042 Old Friends, New Weighs

March 11, 2024 01:24:58
042 Old Friends, New Weighs
Real Talk Sundays
042 Old Friends, New Weighs

Mar 11 2024 | 01:24:58

/

Show Notes

Join RTS as they cruise to Vegas to visit with an old friend of Val's, AJ Lopez of Heavy to Modified.

AJ has turned his journey of losing hundreds of pounds, gaining self-discipline, and understanding nutrition into a successful coaching business helping others achieve the same. In true RTS fashion, they seek out the answers to questions people don't want to ask but want to know.

Settle in as they get AJ's weigh-in on everything from male body image and loose skin to sex and partnerships. From laughs to real talk, this episode may help change your perspective about your own obligations.

Artist/song of the week:  King Kogen - into you (drill remix) 

https://www.youtube.com/watch?v=55j2yBcfRgY

https://open.spotify.com/track/0EgPD0r5wpcmjluBZlJixJ?si=6dc6fa4fe3ff4f35 

FOLLOW AJ on

IG: instagram.com/heavytomodified

TT: https://www.tiktok.com/@heavytomodified

www.HeavyToModified.com

Spotify: Modify Your Life Podcast (weekly)

 

Other Episodes

Episode 13

February 16, 2025 01:04:57
Episode Cover

S2E13 - Dating in 2025 is a Joke… But So is Politics | RTS

In this episode of Real Talk Sundays, hosts Amanda and Val take a brain break to chat about various topics, including Amanda's unique dating...

Listen

Episode

September 18, 2023 01:18:50
Episode Cover

028 From Negative A to ZZZ

Join our hosts, Amanda and Val, as they embark on a candid and empowering conversation with two remarkable guests about their unique journeys with...

Listen

Episode

July 31, 2023 00:35:16
Episode Cover

022 Put The "Ho" In Tiny Home

Tune into this week's episode of RTS as the ladies tap into chit chat chronicles. Val and Amanda bring you a double dose of...

Listen