S2E5 - The Benefits & Risks of Psilocybin Mushrooms with Krishina Riggs

In this episode of Real Talk Sundays, hosts Amanda and Val dive deep into the world of psilocybin mushrooms, exploring their benefits and risks. Guest Krishina Riggs, founder of Sage Wise Co. and Shroom Wise, shares her expertise as a life coach, healer, and guide, addressing everything from personal experiences to legalities. Krishina shares her transformative journey with psilocybin and offers insights on safe practices, proper dosages, and the importance of setting intentions. The episode also features engaging segments on common fears, funny trip stories, and the impact of mushrooms on mental health and women's health. Tune in to explore the mystical world of magic mushrooms and discover how they can positively influence your life.

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00:00 Welcome to Real Talk Sundays

02:04 Special Guest Introduction

12:48 Psilocybin and Mental Health

26:59 Psilocybin's Impact on Women

36:26 Life's a Trip: Stories and Experiences

43:57 Personal Shroom Journeys

47:17 The Healing Power of Mushrooms

48:37 Top Questions About Mushrooms

53:12 Dosage and Best Practices

59:07 Legal and Safety Considerations

01:08:57 Dylan Ponders: A Musical Journey

Psilocybin and Antidepressants don't mix; Selective Serotonin Reuptake Inhibitors (SSRIs) and Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs); MAO Inhibitors (MAOIs); and Antipsychotics.

Sources:

https://www.britannica.com/science/psilocybin-mushroom

https://www.usatoday.com/story/news/factcheck/2023/02/27/fact-check-mushrooms-share-more-dna-humans-than-plants/11339411002/

https://www.medicalnewstoday.com/articles/psychedelics-psilocybin-lsd-help-improve-sexual-function

https://www.ucsf.edu/news/2022/04/422606/psilocybin-rewires-brain-people-depression

https://www.medicalnewstoday.com/articles/psilocybin-found-in-magic-mushrooms-shows-promise-as-a-treatment-for-depression

https://medicine.washu.edu/news/mushrooms-generate-psychedelic-experience-by-disrupting-brain-network/

https://www.upmc.com/services/womens-health/conditions/postpartum-depression#:~:text=The%20exact%20rates%20of%20postpartum,and%20add%20to%20this%20total.

https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research

https://www.brightside.com/blog/7-common-myths-and-misconceptions-about-antidepressants/

https://www.mims.com/hongkong/drug/info/zomig?type=full

https://www.numerade.com/ask/question/texts-drinking-a-glass-of-wine-a-day-has-a-number-of-health-benefits-particularly-on-the-cardiovascular-system-however-even-at-this-low-dose-ethanol-interacts-with-many-drugs-both-pharmacody-20673/