040 Fit-n’ass

Back at it again with the perfect episode to listen to for your next gym sesh. In this week’s episode, RTS corralled two fitness gurus for all the sweat, laughter, and protein bars your little ears can handle. Our dynamic duo: Alex who’s been sculpting bodies and dropping truth bombs for years, and Larissa, the powerhouse of positivity. Together, these fitness aficionados spill the protein powder on hot topics and touch on everything from the industry's juiciest controversies to tackling real questions from the interwebs.

Though our hosts are plus-sized, they still hit the gym and motivation to not fit-n’ass entire pizza in their mouths. Listen in on how they get it done - ya abs are great, but a six-pack of laughter is even better.

Find Alex & Larissa on IG:

@coach.alexander.af 

@larisou221

Artist & Song of the week: ORYL - I’m Yours 

https://open.spotify.com/track/5u9qbiEESgBfO4AM1jlm0l?si=924cb8c165bb4988